Updated April 1 -- Just In -- Resources
Resources to help you navigate the challenging times brought upon us by COVID-19.
Top Ten Actions to Decrease COVID-19 Mental Strain
Top Ten -- Ease Mental Strain
Clean out the closet
Dance
Listen to music
Turn off the news....
Boss Is In
Addendum to "I Work For A Bitch, And The Bitch Is Me"
Dropping Anger and Judgment
Reversing feelings of anger and judgement. Living from a space of love. Yesterday as I sat on the beach for some warmth and healing...
New Day
#LiveLifeFull #meditation #mindfulness #coaching #Gratitude
Opening Space
Please forgive this slightly late wrap-up on Personal Gratitude, work and cleaning out the attic took over my life for a few days. Yes,...
Inner Critic
#BeYourOwnBestFriend #PersonalGratitude #LifeLifeFull
Be Your Own Best Friend
"Love & trust, in the space between what’s said & what’s heard in our life, can make all the difference in this world." — From Mr Rogers...
