Reversing feelings of anger and judgement. Living from a space of love. Yesterday as I sat on the beach for some warmth and healing time watching the seagulls fly, my hand played in the sand. I drew out a heart (pictured here) never dreaming that today’s message would be focused on love. What is love? I can tell you what it isn’t. It isn’t anger. Doesn’t mean you don’t ever get angry, but it isn’t a place you spend much time in, because if you do it erodes your love.

You are a gift on this journey called life. Two years ago, Robin Williams death had our nation gripped in a conversation about suicide, and with the heart wrenching images of Charlottesville facing our nation today I was struck that it was my past Facebook post on his suicide that was shared by my friends. The bad news, graphic images, and political divide that we are faced with every time we turn on the news, the radio, and scroll the internet can be a trigger for those stru