

Having Fun, Yet?
Are We Having Fun, Yet? Earlier this week a dear friend and peer recommended I listen to the “Unblocking Us” podcast with Berne Brown and...


I Work For a Bitch...And The Bitch Is Me
Have you ever heard of the "Other Serenity Prayer"? It came across Social Media in a number of my friends' feeds recently, and it...


Juggler?
Balancing priorities means setting them as priorities.

Sleep Required
Last night I was drawn and poured out. The long day mostly observing teaching and taking notes was completed and I have decided it is...


Itty Stinky Bitty Committee
Negative inner voice and self-talk Habitual negative inner self-talk steals away our happiness, yet we seem to struggle to stop the...

Present Moment
In an instant the sun will set in the sky and day changes to night. As the changes settle over the day the birds watch the ocean. Doing...


Future to Contemplate
Something to ponder: What can you do now to set your future stage?


Soar into 2021
Soar into 2021 with gratitude and mindfulness about what you want to carry forward.


Random Roads
Gratitude Sunday we took a step back in time and did a Sunday afternoon drive. When I was a little girl we would often take random roads...


Peace Within Tumult
Path to calming the tumult that leads to regrettable action.