

New Day
#LiveLifeFull #meditation #mindfulness #coaching #Gratitude


Opening Space
Please forgive this slightly late wrap-up on Personal Gratitude, work and cleaning out the attic took over my life for a few days. Yes,...


Inner Critic
#BeYourOwnBestFriend #PersonalGratitude #LifeLifeFull


Magical Me
This morning as I thought about what to be personally grateful for today, it occurred to me there is "magic" in our world. There is the...


Be Your Own Best Friend
"Love & trust, in the space between what’s said & what’s heard in our life, can make all the difference in this world." — From Mr Rogers...


Color Your World
Respect of others is an important value in life. Respect extends to accepting others whose opinions and beliefs are different than your...


Gift of Presence
You are a gift on this journey called life. Two years ago, Robin Williams death had our nation gripped in a conversation about suicide,...


Reaching the Sweet Spot of Your Purpose
Does your environment impact you realizing living your purpose?