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Nutritional Cooking

Live Life Full Wellness Programs 

As creatures of the earth, the earth’s elements make us who we are. Sometimes, just like Mother Nature, we can become out of balance. Times like when you can't seem to get motivated or are struggling with forgetfulness or snapping at people. This is your body telling you that you may be out of balance.

At 3D Renew we will work with you using the ancient science of Ayurveda to determine what is out of balance and develop your individualized wellness program incorporating nutrition, exercise, and healthy practices designed to support you as a whole person.

 

Holistic Coaching at this time is virtual via Zoom or FaceTime. In-person programs are available in Myrtle Beach, SC.

Contact us at 3DRenew@gmail.com for more details.

Melinda, owner of 3D Renew, LLC is teaching yoga.

Yoga and Meditation Classes

 

3D Renew's team develops individualized programs specific to your needs. They are accessible for all levels and will maximize your body's balance and strength to reach your healthy living goals. 

Live Life Full with your body, breath, and mind united.

Programs at this time are virtual via Zoom or FaceTime. In-person programs are available in Myrtle Beach, SC.

Contact us at 3DRenew@gmail.com for more details.

Testimonials

“I served with Melinda in the US military in Germany and she epitomized the balance of Knowledge. Energy, and Passion in how she led. Her self awareness was her strength - and that quality translated to a level of performance that both delivered and inspired. This clearly is the foundation of the powerful gifts she offers today in 3-D.”  - retired Navy Captain and former White House Press Secretary