Contact Us:
Melinda Grafton
(571) 214-4945

Melinda Grafton, founder and principal of 3D Renew, provides clients with executive and life coaching, leadership and team development trainings, and resiliency programs. She walks with her clients on their journey as they cultivate a map that empowers them through the three dimensions of knowledge, energy and passion to achieve their goals. 

“LIVE” Melinda personifies "LIVE LIFE FULL" in her daily life. Five years ago she defined her passion -- help others on their professional and personal journey. This led to her establishing 3D Renew, as she completed a successful executive-level military career and several consulting engagements. Her mission is to support her clients' desires to "LIVE LIFE FULL," both in their personal and professional walks of life.  Her  30+ years of professional work and 20+ years of coaching experience provides a rich foundation to offered services and programs.  

“LIFE” She brings her full heart to coaching and facilitation. Melinda's 3D Renew programs have reached a wide array of clients to include senior executives (top Fortune 500 Directors, non-profit Directors, CEOs), professionals (public relations managers, regulatory research managers), and middle managers in a wide variety of skilled segments and arenas. Her own experiences with injury, PTSD, and her use of mindfulness training to move through those challenges, brought her to work with wounded warriors, veterans and family members on their path to post traumatic growth and increased resilience.

“FULL” Melinda provides support, tools, and techniques to her clients as they define outcomes, design plans, and execute actions to reach their goals. 


Reach out to Melinda and begin your three-dimensional journey to “Live Life Full” with renewal. 

Based in Arlington, VA., and Myrtle Beach, SC., Melinda works with clients throughout the United States and world. Contact her today to start your journey to “LIVE LIFE FULL.”

Programs Provided

    Executive and Life Coaching

    Leadership Development

    Team Development 

    Resiliency Programs




    Leadership and Team Development

    Public Relations and Communication

    Strategic Planning

    Organizational Design

    Human Resources

    Broadcasting and Journalism

    Aircraft Logistics

    Crisis Response and Management

    Medical Administration



    Master’s degree in Psychology, General Counseling, Louisiana Tech University,      

    Ruston, LA 

    Leadership Coaching Certificate, Georgetown University in Washington, D.C.



    Professional Certified Coach (PCC), International Coaching Federation (ICF)

    DISC Assessments Practitioner

    Tetra Map Facilitation

    Meditation Guide, Yoga Nidra

    RYT Yoga Instructor

    Ayurveda Nutrition Specialist

    Lean Six Sigma Green Belt

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