Wishes are the start of a dream that leads to actions. Here is a poem I wrote about wishes. Twinkle Star Every day the moon rises and...

Fall is around the corner, and that always means more time to write! Setting boundaries has been on my mind a lot lately and I wanted to...

Are We Having Fun, Yet? Earlier this week a dear friend and peer recommended I listen to the “Unblocking Us” podcast with Berne Brown and...

Have you ever heard of the "Other Serenity Prayer"? It came across Social Media in a number of my friends' feeds recently, and it...

Balancing priorities means setting them as priorities.

Last night I was drawn and poured out. The long day mostly observing teaching and taking notes was completed and I have decided it is...

Negative inner voice and self-talk Habitual negative inner self-talk steals away our happiness, yet we seem to struggle to stop the...

In an instant the sun will set in the sky and day changes to night. As the changes settle over the day the birds watch the ocean. Doing...

Something to ponder: What can you do now to set your future stage?

Soar into 2021 with gratitude and mindfulness about what you want to carry forward.