Meditation Journey Continues
Week four is here ! It is hard to believe we are already at week four with our meditation practice, building up to a five-minute daily...
MEDITATE!? I've Tried and I Can't.
Have you ever wanted or been invited to learn how to meditate? And your response was, "I have tried, and I can't." Or, "It is too hard."...
Present Moment
In an instant the sun will set in the sky and day changes to night. As the changes settle over the day the birds watch the ocean. Doing...
Future to Contemplate
Something to ponder: What can you do now to set your future stage?
Random Roads
Gratitude Sunday we took a step back in time and did a Sunday afternoon drive. When I was a little girl we would often take random roads...
Dropping Anger and Judgment
Reversing feelings of anger and judgement. Living from a space of love. Yesterday as I sat on the beach for some warmth and healing...
Inner Critic
#BeYourOwnBestFriend #PersonalGratitude #LifeLifeFull
