Move Chairs & Move Towards What do you want to move towards? Do you know what the obstacles are? Very often, we know what we want to move...

Some thoughts as we bring in 2024. I usually write some deep thoughts about the opening of a new year. Instead, the thought that keeps...

Negative inner voice and self-talk Habitual negative inner self-talk steals away our happiness, yet we seem to struggle to stop the...

Have you ever heard of the "Other Serenity Prayer"? It came across Social Media in a number of my friends' feeds recently, and it...