Meditation Journey Continues
Week four is here ! It is hard to believe we are already at week four with our meditation practice, building up to a five-minute daily...
"I can't see myself with my eyes open."
As I headed into my time for meditation today, my head was hurting (3rd day of a low-grade headache), and I felt stressed. In the back of...
MEDITATE!? I've Tried and I Can't.
Have you ever wanted or been invited to learn how to meditate? And your response was, "I have tried, and I can't." Or, "It is too hard."...
Bridge Into 2022
2021 is closing. 2022 is about to dawn. As we bridge our way from 2021 to a New Year 2022, what materials do you need to build a bridge...
I Work For a Bitch...And The Bitch Is Me
Have you ever heard of the "Other Serenity Prayer"? It came across Social Media in a number of my friends' feeds recently, and it...
Juggler?
Balancing priorities means setting them as priorities.
Present Moment
In an instant the sun will set in the sky and day changes to night. As the changes settle over the day the birds watch the ocean. Doing...
Future to Contemplate
Something to ponder: What can you do now to set your future stage?
Soar into 2021
Soar into 2021 with gratitude and mindfulness about what you want to carry forward.
Random Roads
Gratitude Sunday we took a step back in time and did a Sunday afternoon drive. When I was a little girl we would often take random roads...
